According to the National Institutes of Health (NIH), one in four adults over the age of 60 years old experience Vitamin D deficiency, posing more health problems.
Petaluma Post-Acute Rehab was named a Top Performing skilled nursing facility in U.S. News & World Report’s 2017-18 Best Nursing Homes.
Did you know there may be serious consequences with dehydration? Dehydration is when the body loses more water than it takes in. Being dehydrated may negatively influence your blood pressure, but severe cases may include pneumonia, urinary tract infections (UTI), and bedsores (just to name a few).
Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits.Yoga: an ancient art of learning to form your body, mind, and spirit into one. L[...]
Think you’re going to stay a week in the hospital after a joint replacement?Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experien[...]